According to Ayurveda, each individual has a unique combination of Vata, Pitta, and Kapha, known as their Prakriti or constitutional type. The balance of...
“Ritucharya Harmony: Embracing Ayurvedic Winter Care for a Healthy Body and Overall Wellness” With its crisp air and serene landscapes, winter brings a unique...
Shirodhara, an ancient Ayurvedic therapy, has gained popularity recently for its remarkable relaxation and healing properties. This unique practice involves gently pouring warm herbal...